Welcome to River Oaks Chiropractic & Wellness Centre where we put our patients goals first and strive to deliver the best quality care from each of our practitioners!

CHIROPRACTIC WALK-IN HOURS - WEDNESDAY, FRIDAY, AND ALTERNATE SATURDAYS! No Appointment Necessary - New & Current Patients Welcome.

TRY OUT STRETCH, STRENGTHEN OR MOBILITY THERAPY SESSIONS WITH DR. ALEXA!

Not sure what stretches to do? Not sure what exercises to do to strengthen after an injury or improve posture? Looking to improve your mobility? These sessions provide in person instruction and direction to help!

Chiropractic

We provide advanced spinal treatment utilizing "state of the art" chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable and more effective than ever before. As Doctors of Chiropractic, our chiropractors have years of training and experience in spi... Read More

We provide advanced spinal treatment utilizing "state of the art" chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable and more effective than ever before. As Doctors of Chiropractic, our chiropractors have years of training and experience in spinal adjustment and mobilization. We also commonly treat conditions of "non spinal joints" such as hips, knees, shoulders, wrists, ankles and feet.


Acupuncture

Acupuncture is one of the oldest and most commonly used medical procedures in the world. acupuncture is a system of diagnosis and treatment that is based in Traditional Chinese Medicine. The treatment involves the insertion of small solid needles into precise anatomical sites in the body to produce therapeutic effects. Dr. Christina McGlashan is trained to perform acupuncture.


Massage Therapy

Massage therapy offers a natural conservative treatment approach that relieves musculoskeletal pain for many patients. Our office provides specific massage and muscular therapy that is tailored to meet the patient's condition and injury. The benefits of massage therapy may include increasing blood circulation, reducing swelling, relaxing muscles, relieving muscle pain and spasms, and aid i... Read More

Massage therapy offers a natural conservative treatment approach that relieves musculoskeletal pain for many patients. Our office provides specific massage and muscular therapy that is tailored to meet the patient's condition and injury. The benefits of massage therapy may include increasing blood circulation, reducing swelling, relaxing muscles, relieving muscle pain and spasms, and aid in recovery and range of motion.

Kim is our most recent addition to our massage therapy team! She brings 10 years of experience as a Registered Massage Therapist and has worked in a variety of clinic settings including rehabilitation clinics and multidisciplinary clinics like ours. She is also trained in Vodder lymphatic drainage technique and offers a deep tissue and joint mobilization style of massage.

Kim is our most recent addition to our massage therapy team! She brings 10 years of experience as... Read More

Dr. Alexa Kalynowsky is a graduate of Logan University in St. Louis, Missouri. During her time in chiropractic school she had the opportunity to work in various clinic settings from Welfare and family practices in Missouri to sports rehab clinics in Colorado. She is driven by her passion to help each patient reach their individual goals through education and conservative management of their musculoskeletal concerns.

She uses a variety of techniques including Diversified, Activator and Drop-Assisted adjusting, joint mobilizations, and soft tissue work such as trigger point therapies, cupping, guasha, and targeted stretches and strengthening exercises. She also looks forward to growing her skill set and knowledge base through continuing education courses.

Chiropractic care is not “one size fits all,” and Dr. Alexa believes that your treatment plan shouldn’t be either. She uses a patient-centered approach along with evidence-based practices to meet individual goals and ensure the best possible outcomes for each patient.

Dr. Alexa Kalynowsky is a graduate of Logan University in St. Louis, Missouri. During her time i... Read More

Voted best Chiropractor in Oakville in 2019 and owner of the best Chiropractic, Physiotherapy, and Massage Therapy clinic in Oakville in 2019!

Dr. Christina McGlashan is the Clinic Director of River Oaks Chiropractic and Wellness Centre and has been practicing as a Chiropractor and Acupuncture practitioner for over 15 years. She completed her Bachelor of Science in Cell Biology and Genetics at the University of British Columbia, in Vancouver. Subsequently, she went on to graduate with numerous awards, including clinical skills excellence, and clinic honours from the Canadian Memorial Chiropractic College, in Toronto. Dr. McGlashan completed the Contemporary Medical Acupuncture Program at McMaster University in 2004, and has completed her Fellowship of Chiropractic Physical and Occupational Rehabilitation, a specialty of Chiropractic. She is the only Chiropractic Physical and Occupational Rehabilitation Specialist in Oakville.

Dr. McGlashan enjoys an active lifestyle and instills the importance of overall good health with proper nutrition, exercise, and balancing work and family in a healthy manner. She understands the many demands and stress of a busy lifestyle and works with each patient to ensure their optimal health by meeting all of their health care goals in an individual manner that works for them. She enjoys treating people of all ages from all walks of life, and all conditions that involve muscles, nerves, and joints.

Dr. McGlashan holds special certifications for custom orthotics and Webster technique, which is used for pregnant women, and uses a variety of techniques and treatments, such as:

Manual hands on adjusting (spine and extremity) Joint Mobilizations Activator Drop piece adjusting Mulligan technique McKenzie therapy Gua Sha Soft tissue manipulation and therapy Rocktaping/Athletic taping Rehabilitation programs and exercises Acupuncture Webster Technique Custom orthotic inserts Lumbar Spinal Stenosis Boot Camp Patient Education

With Dr. McGlashan’s years of experience and specialty training you can be sure that even the most complicated cases will be treated effectively and in a timely manner. Her expectations are that you will have a noticeable improvement within 4 to 6 treatments, and that as your health issue improves you will be given “tools” to help maintain your better health. You will never be rushed through an appointment, and Dr. McGlashan will address all of your health concerns each time you visit the office. She believes that every patient should receive the best and most up to date, evidence based treatment available, and continues to take courses and seminars to ensure that the care you receive is nothing but the best that can be offered in order to help you on your journey to recovery and good health.

Voted best Chiropractor in Oakville in 2019 and owner of the best Chiropractic, Physiotherapy, an... Read More

Helena was first introduced to massage therapy as a member of the national track and field team in Slovakia, and learned first hand the benefits of massage therapy through treatment of her own injuries. She now has over 17 years of healthcare experience in a variety of fields including physiotherapy and massage and uses her vast knowledge base to provide patients with a custom tailored massage to meet their healthcare needs and goals.

She uses a variety of treatment techniques including swedish massage, deep tissue, hydrotherapy, and remedial exercise to treat various musculoskeletal and neuromuscular disorders. Helena has also completed additional training in massage cupping, reflexology, hot stone therapy, pediatric Cranio-Sacral therapy, nerve mobilization, remedial exercise for the treatment of postural dysfunction.

Helena continues to be very active in track and field through participation in the world masters games, spartan games, and regular exercise.

Helena was first introduced to massage therapy as a member of the national track and field team i... Read More

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